How should I take Hem Healer® products?Updated 2 months ago

How to Take Hem Healer® Products & Best Liquid Options

For best results, we always encourage taking Hem Hero® Extra Strength and Hem Rescue® by mouth with water. However, if swallowing capsules is difficult, you can open them and mix the contents into a liquid.

💡 Best Liquids for Mixing

If you need to mix the capsule contents into a drink, choose a liquid that:
✔ Is not too thick (for easier mixing)
✔ Has a mild or complementary flavor (to mask any bitterness)
✔ Is room temperature or warm (helps dissolve powder more effectively)

🔹 Best Options:

• Warm herbal tea (chamomile or ginger work well)
• Room-temperature water (stir well)
• Fruit juice (orange or apple juice helps with taste)
• Smoothies (blend with banana or yogurt for better texture)
• Almond or oat milk (neutral taste, gentle on digestion)

❌ Liquids to Avoid:

• Carbonated drinks (may cause gas or irritation)
• Very cold liquids (can make mixing harder)
• Thick dairy-based drinks (may not blend well)

🔹 Easy Flow Fiber® is already designed to mix with water or juice and should be stirred well before drinking.

🚀 Consistency is key! Take your supplements daily to support optimal relief and healing.