Spicy Foods and Hemorrhoids: Should You Avoid Them?Updated 2 months ago

Overview: Spicy foods may trigger irritation for some people, but does that mean you should cut them out entirely?
Key Points:

• How spicy foods affect digestion: Can increase bowel movement frequency and irritation.
• Does spice directly cause hemorrhoids? No, but it can worsen symptoms for those already suffering.
• How to enjoy spice without discomfort: Pair with fiber-rich foods, drink plenty of water, and choose milder spice options.
• Alternatives for flavor: Herbs like basil, oregano, thyme instead of chili peppers.