What can I do for fast relief from hemorrhoid pain?Updated 2 months ago
If you're experiencing hemorrhoid pain, there are several immediate relief strategies you can use to reduce discomfort, swelling, and irritation quickly.
1. Take a Warm Sitz Bath
- Soak in warm water for 15-20 minutes, 2-3 times a day.
- Adding Epsom salt can help reduce swelling and soothe pain.
- A sitz bath can also be used after bowel movements for faster healing.
2. Apply a Cold Compress or Ice Pack
- Wrap an ice pack in a thin towel and apply it to the affected area for 10-15 minutes.
- Helps reduce swelling, numb pain, and relieve inflammation.
- Use several times per day for maximum relief.
3. Use a Natural Hemorrhoid Soothing Treatment
- Apply Witch Hazel (soothing & anti-inflammatory).
- Use aloe vera gel (cooling & healing).
- Try coconut oil or vitamin E for additional moisture and skin protection.
4. Keep the Area Clean and Dry
- Avoid dry toilet paper—use fragrance-free wipes or a bidet instead.
- Pat, don’t rub the area after cleaning to prevent irritation.
5. Take Hem Healer® Products for Internal Relief
- Hem Hero® Extra Strength: Reduces inflammation, strengthens veins, and improves circulation.
- Hem Rescue®: Supports long-term healing and helps prevent flare-ups.
- Easy Flow Fiber®: Prevents constipation and reduces straining during bowel movements.
6. Avoid Sitting for Long Periods
- Sitting puts pressure on hemorrhoids, worsening pain.
- Use a donut cushion or stand up and walk every 30-45 minutes.
7. Stay Hydrated & Eat a High-Fiber Diet
- Drink 6-8 glasses of water daily to keep stools soft.
- Increase fiber intake with foods like oats, berries, avocados, and leafy greens to prevent constipation and straining.
When to Seek Medical Help
If pain persists despite these remedies, or if you experience severe bleeding, large lumps, or intense discomfort, consult your doctor to rule out complications.